5-Day Total Meal Systems™

Each meal consists of a delicious entree, two vegetables, bread and margarine, and a fruit or dessert. Our meals are low in sodium, fat, cholesterol, and sugar. We offer meals that are heart-healthy and diabetic-friendly. We also have renal, pureed, vegetarian, and kosher options.

The 5-Day TMS meals are prepared by our culinary team in a USDA-inspected and approved facility. All of our meals are made with the finest ingredients – Grade A meats and produce picked at the peak of freshness for optimal senior nutrition!

Select Menu

All American

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Batter-Dipped Fish Nuggets, served with garlic mashed potatoes, and carrots

Three Cheese Macaroni and Cheese, served with seasoned carrot cuts and green peas

Western-Style Omelet, served with potatoes O’Brien and strawberry applesauce

Honey Mustard Chicken, served with potatoes Florentine and mixed vegetables

Meatloaf with Apple Brown Gravy, served with skin-on potatoes, and stewed tomatoes

 

Most menus include SunMeadow® milk, bread, and fruit, juice, or dessert.nutritionals

Country Favorites

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Oven Baked Chicken, served with Southern rice, black-eyed peas and spinach

Beef Patty in Rich Brown Gravy, served with mashed potatoes and rutabaga with red pepper

NEW!  Pork Riblet in BBQ Sauce, served with mashed sweet potatoes and zesty lemon spinach

Salisbury Steak in Brown Gravy, served with turnip greens and succotash

Turkey with Country Pepper Gravy, served with mashed potatoes, green beans almondine, and Mini Moon Pie®

 

Most menus include SunMeadow® milk, bread, and fruit, juice, or dessert.nutritionals

Homestyle Comfort

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Three Bean Chili con Carne, served with squash medley

Chicken Parmesan,  served with rosemary potatoes and green beans

Grilled Pork Chop with Homestyle Gravy, served with Brussels sprouts and diced sweet potatoes

Meatballs and Penne Pasta in Marinara, served with steamed broccoli and Italian vegetables

Breaded Fillet of Fish, served with cheesy mashed potatoes and mixed vegetables

 

 All meals are served with a SunMeadow® milk, bread, and fruit, juice, or dessert.

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Latin Flavors

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Huevos Rancheros (scrambled eggs with chicken chorizo, potatoes, pinto beans and cheese), served with cranberry pears

Cuban Black Beans and Rice, served with whole kernel corn with red peppers, and parslied carrots

Mexican Bean Burrito with Queso, served with carrots and parslied whole kernel corn

Pollo Tropicale (diced chicken in a tropical fruit sauce), served with carrots, green beans, and Mini Moon Pie®

Rib Beef Patty with Spanish Braised Sauce, served with cilantro stewed tomatoes, and garden peas

 

Most Latin Flavors meals are served with a SunMeadow® milk and corn tortillas.nutritionals

Neighborhood Recipes

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NEW!  Meatloaf with Gravy, served with mashed potatoes and mixed greens

Pasta Bolognese, served with an Italian vegetable medley

Medallions of Turkey in CranRaspberry Sauce, served with diced sweet potatoes and corn with red peppers

NY Steak Patty with Mushroom Gravy, served with garlic mashed potatoes, zucchini, yellow squash & green bean medley

Chicken Garden Casserole,  served with summer blend vegetables

All meals are served with a SunMeadow® milk, bread, and fruit, juice, or dessert.

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Rise and Shine

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Huevos Rancheros (scrambled eggs with chicken chorizo, potatoes, pinto beans and cheese), served with cranberry pears

Scrambled Eggs with Vegetables, served with turkey sausage links and spiced peaches

Western-Style Omelet, served with potatoes O’Brien and strawberry applesauce

Country Knife and Fork Breakfast (egg patty and diced potatoes with country pepper gravy), served with turkey sausage links and maple-pecan cinnamon apples

Omelet with Cheese, served with roasted parsley potatoes and fruited granola

 

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.
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Sidewalk Cafe

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Turkey and Cheese Lasagna, served with broccoli, cauliflower, & bean medley

Hamburger Patty Au Jus, served with mashed potatoes and carrots

Sesame Chicken, served with broccoli & carrots and steamed cauliflower with red pepper

Grilled Veal Chop with Mustard Sage Sauce, served with diced potatoes and maple butternut squash

NEW! Seafood Gumbo, served with brown rice and corn

 

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.
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Texas Blue Plate

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Oven Baked Chicken, served with green bean & red pepper mix, and yellow rice with tomatoes & chives

Southern-Style Pollock Fingers, served with steamed carrots and cheesy country-style potatoes

Meatloaf with Gravy, served with mashed potatoes and mixed greens

NEW!  Pork Riblet in BBQ Sauce, served with mashed sweet potatoes and zesty lemon spinach

Sliced Roast Beef with Gravy, served with spring peas and buttered crinkle cut carrots

 

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.
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Vegetarian Delight

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Eggplant Parmesan, served with Italian-style garbanzo beans

Omelet with Cheese, served with roasted parsley potatoes and fruited granola

Lasagna Florentine, served with a mix of zucchini & yellow squash

Meatless Ground "Beef" & Pasta Casserole, served with pinto beans and steamed carrots

"CHICK'N" Nuggets, served with warm rice salad and diced sweet potatoes

 

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Please Note: Our vegetarian meals do contain eggs and dairy products 

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SunMeadow® Total Meal Systems are also available in 7-Day Menus and 2-Day Menus.