7-Day Total Meal Systems™

Each meal consists of a delicious entree, two vegetables, bread and margarine, and a fruit or dessert. Our meals are low in sodium, fat, cholesterol, and sugar. We offer meals that are heart-healthy and diabetic-friendly. We also have renal, pureed, vegetarian, and kosher options.

The 7-Day TMS meals are prepared by our culinary team in a USDA-inspected and approved facility. Our meals are made with the finest ingredients – Grade A meats and produce picked at the peak of freshness for optimal senior nutrition!

Select Menu

All American

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Meatloaf with Apple Brown Gravy with skin-on potatoes and stewed tomatoes.

Batter-Dipped Crispy Fish Nuggets with garlic mashed potatoes and carrots.

Cheese Omelet with potatoes O’Brien and strawberry applesauce crisp.

Three Cheese Macaroni and Cheese with green beans and carrots.

Chili Dog on Whole Grain Bun with baked beans and corn.

Honey Mustard Chicken with garlic mashed potatoes and carrots.

Chargrilled Beef Patty in PIzzailoa Sauce with green beans and pineapple Mandarin oranges.

 

 

Meal boxes include bread, fruit, juice, or dessert.

 

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Country Favorites

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Baked Chicken with yellow rice with tomatoes and chives, and green bean & red pepper mix.

NY Steak Patty with Herbed Gravy with garlic mashed potatoes and mixed vegetables.

Pork Riblet in BBQ Sauce with sweet potatoes, mixed vegetables, and Mandarin oranges.

Southern-Style Fish Fillet with country-style mashed potatoes and broccoli.

Turkey with Country Pepper Gravy with mashed potatoes green beans.

NY Strip Patty with Picadillo Sauce with green peas, and sweet potatoes.

Egg and Cheese Scramble with Veggies with cranberry apples.

 

Meal boxes include bread, fruit, juice, or dessert.

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Homestyle Comfort

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Meatballs and Penne Pasta in Marinara with steamed broccoli.

Breaded Fillet of Fish with cheesy potatoes and mixed vegetables.

Homemade Chicken Stew with steamed carrots and strawberry apple crisp.

Grilled Pork Chop with Homestyle Gravy with Brussels sprouts and sweet potatoes.

Chicken with Italian Sauce, with garlic mashed potatoes and green beans.

Twisted Mac and Cheese with Chicken Chorizo with steamed carrots.

Three Bean Chili con Carne with squash medley and strawberry applesauce.

 

 

Meal boxes include bread, fruit, juice, or dessert.

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Latin Flavors

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Rancheros Cheese Omelet (cheese omelet with chicken chorizo, potatoes, pinto beans) with cranberry pears.

Cuban Black Beans and Rice with whole kernel corn with red peppers and parslied carrots.

Mexican Bean Burrito with Queso with carrots and parslied whole kernel corn.

Homemade Chicken Stew with steamed green beans and baked apples with raisins.

Beef Patty with Picadillo Sauce with green beans and sweet potatoes.

Baked Chicken with green beans and red pepper mix.

Vegetarian Chili with pinto bean and carrot blend.

All Latin Flavor meals are served with SunMeadow® milk and corn tortillas.

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Neighborhood Recipes

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Pasta Bolognese with an Italian vegetable medley.

Hamburger Patty on Whole Grain Bun with mashed potatoes and carrots.

Chicken Marsala with butternut squash and green beans.

NY Steak Patty with Mushroom Gravy with garlic mashed potatoes and mixed vegetables.

Chicken Garden Casserole with Summer blend vegetables.

Manicotti Alfredo with corn and carrots.

Beef Patty in Teriyaki Sauce, with steamed white rice and mixed vegetables.

 

 

Meal boxes include bread, fruit, juice, or dessert.


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Rise and Shine

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Rancheros Cheese Omelet (cheese omelet with chicken chorizo, potatoes, and pinto beans) with cranberry pears.

Scrambled Eggs with Vegetables with turkey sausage links, breakfast potatoes, and spiced peaches.

Western Style Omelet with potatoes O'Brien and strawberry applesauce.

Egg Patty and Diced Potatoes with sausage country pepper gravy with maple-pecan cinnamon apples.

Omelet with Cheese with roasted parsley potatoes and fruited granola.

Pancakes and Cheese Sausage Egg Bites with warm strawberry compote.

Country Egg Skillet with potatoes & veggie mix and cranberry apples.

Meal boxes include bread, fruit, juice, or dessert.nutritionals

Sidewalk Cafe

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Turkey and Cheese Lasagna with broccoli, cauliflower, and bean medley.

Hamburger Patty Au Jus with mashed potatoes and carrots.

Sesame Chicken with broccoli & carrots and steamed cauliflower with red peppers.

Chili Dog on Whole Wheat Bun with baked beans and corn.

Grilled Veal Chop with Mustard Sage Sauce with diced potatoes and maple butternut squash.

Chicken Marsala with diced butternut squash and green beans.

 Seafood Gumbo with brown rice and corn.

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Meal boxes include bread, fruit, juice, or dessert.

Texas Blue Plate

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Baked Chicken with yellow rice with tomatoes and chives, and green beans with red pepper.

Beef Patty with Brown Gravy with mixed vegetables and brown rice.

Egg with Sausage Country Pepper Gravy with breakfast potatoes and maple pecan cinnamon apples.

Pork Riblet in BBQ Sauce with sweet potatoes and mixed vegetables.

Grilled Veal Chop with Mustard Sage Sauce with skin-on potatoes and butternut squash.

Breaded Chicken with Country Pepper Gravy with skin-on potatoes and Brussels sprouts.

Southern-Style Pollock Fingers with cheesy potatoes and broccoli.

 

Meal boxes include milk, bread, fruit, juice, or dessert.

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Vegetarian Delight

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Manicotti Alfredo with seasoned peas and Italian vegetables.

Cuban Black Beans and Rice with kernel corn with red peppers and parslied carrots.

Omelet with Cheese with roasted parsley potatoes and fruited granola.

Lasagna Florentine with mixed vegetables.

Meatless Ground Beef & Pasta Casserole with pinto beans and steamed carrots.

Chick'n Nuggets with warm rice salad and sweet potatoes.

Vegetarian Chili with pinto bean and carrot blend.

Meal boxes include bread, fruit, juice, or dessert.

Please note: Our vegetarian meals do contain eggs and dairy products.

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SunMeadow® Total Meal Systems are also available in 5-Day Menus and 2-Day Menus