7-Day Total Meal Systems™

Each meal consists of a delicious entree, two vegetables, bread and margarine, and a fruit or dessert. Our meals are low in sodium, fat, cholesterol, and sugar. We offer meals that are heart-healthy and diabetic-friendly. We also have renal, pureed, vegetarian, and kosher options.

The 7-Day TMS meals are prepared by our culinary team in a USDA-inspected and approved facility. All of our meals are made with the finest ingredients – Grade A meats and produce picked at the peak of freshness for optimal senior nutrition!

Select Menu

All American

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Batter-Dipped Crispy Fish Nuggets, served with garlic mashed potatoes and carrots

Sliced Turkey and Gravy served with cornbread dressing, flat beans and butternut squash

Three Cheese Macaroni and Cheese, served with seasoned carrot cuts and green peas

Western-Style Omelet, served with potatoes O’Brien and strawberry applesauce

Chargrilled Beef Patty in Pizzaiola Sauce, served with green beans and pineapple Mandarin oranges

Honey Mustard Chicken, served with potatoes Florentine and mixed vegetables

Meatloaf with Apple Brown Gravy, served with skin-on potatoes and stewed tomatoes

 

nutritionals

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Country Favorites

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Oven Baked Chicken, 
served with Southern rice, black-eyed peas and spinach

Beef Patty in Rich Brown Gravy, served with mashed potatoes and rutabaga with red pepper

NEW!  Pork Riblet in BBQ Sauce, served with mashed sweet potatoes and zesty lemon spinach

Salisbury Steak in Brown Gravy, served with turnip greens and succotash

Turkey with Country Pepper Gravy, served with mashed potatoes, green beans almondine, and Mini Moon Pie®

Tuna Noodle Casserole, served with zesty green beans

Country Egg Skillet, served with potatoes, mushrooms, spinach & tomatoes, and cranberry apples

 

nutritionals

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Homestyle Comfort

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Three Bean Chili con Carne, served with squash medley

Chicken Parmesan, served with rosemary potatoes, and green beans

Homemade Chicken Stew, served with steamed green beans and baked apples with raisins

Grilled Pork Chop with Homestyle Gravy, served with Brussels sprouts and diced sweet potatoes

Meatballs and Penne Pasta in Marinara, served with steamed broccoli and Italian vegetables

Breaded Fillet of Fish, served with cheesy mashed potatoes and mixed vegetables

Twisted Mac and Cheese with Chicken Chorizo, served with pinto beans and steamed carrots

nutritionals

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Latin Flavors

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Huevos Rancheros (scrambled eggs with chicken chorizo, potatoes, pinto beans and cheese), served with cranberry pears

Cuban Black Beans and Rice, served with whole kernel corn with red peppers, and parslied carrots

Mexican Bean Burrito with Queso, served with carrots and parslied whole kernel corn

Arroz Con Pollo (baked chicken and fiesta rice with pinto beans), served with Mexicali corn (with green and red peppers)

Pollo Tropicale (diced chicken in a tropical fruit sauce), served with carrots, green beans, and Mini Moon Pie®

Rib Beef Patty with Spanish Braised Sauce, served with cilantro stewed tomatoes, and garden peas

Vegetarian Chili, served with pinto bean and carrot blend

 

nutritionalsAll Latin Flavor meals are served with SunMeadow® milk and corn tortillas.

Neighborhood Recipes

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NEW!  Meatloaf with Gravy, served with mashed potatoes and mixed greens

Pasta Bolognese, served with an Italian vegetable medley

Medallions of Turkey in CranRaspberry Sauce, served with diced sweet potatoes and corn with red peppers

NY Steak Patty with Mushroom Gravy, served with garlic mashed potatoes and squash and green bean medley

NEW!  Chicken Garden Casserole, served with summer blend vegetables

NEW!  Lasagna Florentine, served with a mix of zucchini and yellow squash

Beef Patty in Teriyaki Sauce, served with steamed white rice and mushroom, onion, & green pepper medley

nutritionals

 

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Rise and Shine

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Huevos Rancheros (scrambled eggs with chicken chorizo, potatoes, pinto beans and cheese), served with cranberry pears

Scrambled Eggs with Vegetables, served with turkey sausage links and spiced peaches

Western-Style Omelet, served with potatoes O’Brien and strawberry applesauce

Country Knife and Fork Breakfast (egg patty and diced potatoes with country pepper gravy), served with turkey sausage links and maple-pecan cinnamon apples

Omelet with Cheese, served with roasted parsley potatoes and fruited granola

Pancakes and Egg Patty, served with turkey sausage links and warm strawberry compote

Country Egg Skillet, served with potatoes, mushrooms, spinach & tomatoes, and cranberry apples

 

nutritionals

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Sidewalk Cafe

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Turkey and Cheese Lasagna, served with broccoli, cauliflower, & bean medley

Hamburger Patty Au Jus, served with mashed potatoes and carrots

Sesame Chicken, served with broccoli & carrots and steamed cauliflower with red pepper

Chili Dog on Whole Wheat Bun, served with baked beans and corn

Grilled Veal Chop with Mustard Sage Sauce, served with diced potatoes and maple butternut squash

Chicken Marsala, served with diced butternut squash and green beans

NEW! Seafood Gumbo, served with brown rice and corn

nutritionals

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Texas Blue Plate

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Country Egg Skillet, served with potatoes, mushrooms, spinach & tomatoes, and cranberry apples

Oven Baked Chicken, served with green bean & red pepper mix, and yellow rice with tomatoes & chives

Southern-Style Pollock Fingers, served with steamed carrots and cheesy country-style potatoes

Meatloaf with Gravy, served with mashed potatoes and mixed greens

NEW!  Pork Riblet in BBQ Sauce, served with mashed sweet potatoes and zesty lemon spinach

Breaded Chicken with Country Pepper Gravy, served with turnip greens and diced sweet potatoes

Sliced Roast Beef with Gravy, served with spring peas and buttered crinkle cut carrots

 

nutritionals

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Vegetarian Delight

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Manicotti Alfredo, served with seasoned peas and Italian vegetables

Eggplant Parmesan, served with Italian-style garbanzo beans

Omelet with Cheese, served with roasted parsley potatoes and fruited granola

Lasagna Florentine, served with a mix of zucchini & yellow squash

Meatless Ground "Beef" & Pasta Casserole, served with pinto beans and steamed carrots

"CHICK'N" Nuggets, served with warm rice salad and diced sweet potatoes

Vegetarian Chili, served with pinto bean and carrot blend

 

nutritionals

Most menus include SunMeadow® milk, bread, fruit, juice, or dessert.

Please note: Our vegetarian meals do contain eggs and dairy products

SunMeadow® Total Meal Systems are also available in 5-Day Menus and 2-Day Menus