7-Day Total Meal Systems™

Each meal consists of a delicious entree, two vegetables, bread and margarine, and a fruit or dessert. Our meals are low in sodium, fat, cholesterol, and sugar. We offer meals that are heart-healthy and diabetic-friendly. We also have renal, pureed, vegetarian, and kosher options.

The 7-Day TMS meals are prepared by our culinary team in a USDA-inspected and approved facility. All of our meals are made with the finest ingredients – Grade A meats and produce picked at the peak of freshness for optimal senior nutrition!

Select Menu

Sidewalk Cafe

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Turkey and Cheese Lasagna, served with broccoli, cauliflower, & bean medley


Hamburger Patty Au Jus, served with potato wedges and carrots


Sesame Chicken, served with broccoli & carrots and steamed cauliflower with red peppers


Chicken Marsala, served with potato onion soufflé, spinach & mushrooms, and Mini Moon Pie®


Chili Dog on Whole Wheat Bun, served with baked beans and corn


Grilled Veal Chop with Mustard Sage Sauce, served with roasted red potatoes, maple butternut squash, and fig bar


NEW! Seafood Gumbo, served with brown rice and corn

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

Country Favorites

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NEW!  Pork Riblet in BBQ Sauce, served with mashed sweet potatoes and zesty lemon spinach


Beef Patty in Rich Brown Gravy, served with mashed potatoes and rutabaga with red pepper


Oven Baked Chicken, served with Southern rice, black-eyed peas and spinach


Turkey with Country Pepper Gravy, served with mashed potatoes, green beans almondine, and Mini Moon Pie®


Southern-Style Pollock Fingers, served with steamed carrots and cheesy country-style potatoes


Chicken Sausage with Northern Bean Ragout, served with diced sweet potatoes


Macaroni and Beef Casserole, served with spinach and California blend vegetables

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

All American

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Sliced Turkey and Gravy with cornbread dressing, served with flat beans and butternut squash


Batter-Dipped Crispy Fish Nuggets, served with garlic mashed potatoes and carrots


Western-Style Omelet, served with potatoes O’Brien and strawberry applesauce


Three Cheese Macaroni and Cheese, served with seasoned carrot cuts and green peas


Chargrilled Beef Patty in Pizzaiola Sauce, served with green beans and pineapple Mandarin oranges


Honey Mustard Chicken, served with potatoes Florentine and mixed vegetables


Meatloaf with Apple Brown Gravy, served with skin-on potatoes and stewed tomatoes

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

Texas Blue Plate

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NEW!  Meatloaf with Gravy, served with mashed potatoes and mixed greens


Country Egg Skillet, served with potatoes, mushrooms, spinach & tomatoes, and cranberry apples


NEW!  Pork Riblet in BBQ Sauce, served with mashed sweet potatoes and zesty lemon spinach


Oven Baked Chicken, served with green bean & red pepper mix, and yellow rice with tomatoes & chives


Sliced Roast Beef with Gravy, served with spring peas and buttered crinkle cut carrots


Turkey Sausage with Peppers, Onions, and Tomatoes, served with whole grain rotini pasta and apple chunks & raisins


Southern-Style Pollock Fingers, served with steamed carrots and cheesy country-style potatoes

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

Homestyle Comfort

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Chicken Parmesan, served with rosemary potatoes, and cheesy spinach


Three Bean Chili con Carne, served with squash medley


Homemade Chicken Stew, served with steamed green beans and baked apples with raisins


Meatballs and Penne Pasta in Marinara, served with steamed broccoli and Italian vegetables


Grilled Pork Chop with Homestyle Gravy, served with Brussels sprouts and diced sweet potatoes


Breaded Fillet of Fish, served with cheesy mashed potatoes and mixed vegetables


Twisted Mac and Cheese with Chicken Chorizo, served with pinto beans and steamed carrots

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

Latin Flavors

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Huevos Rancheros (scrambled eggs with chicken chorizo, potatoes, pinto beans and cheese), served with cranberry pears


Cuban Black Beans and Rice, served with whole kernel corn with red peppers, and parslied carrots


Mexican Bean Burrito with Queso, served with spinach soufflé, and parslied whole kernel corn


Pollo Tropicale (diced chicken in a tropical fruit sauce), served with carrots, green beans, and Mini Moon Pie®


Rib Beef Patty with Mexican-Style Sauce, served with cilantro stewed tomatoes, and garden peas


Arroz Con Pollo (baked chicken and fiesta rice with pinto beans), served with Mexicali corn (with green and red peppers)


Vegetarian Chili, served with pinto bean and carrot blend

nutritionalsAll Latin Flavor meals are served with SunMeadow® milk and corn tortillas.

Neighborhood Recipes

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NEW!  Meatloaf with Gravy, served with mashed potatoes and mixed greens


Pasta Bolognese, served with an Italian vegetable medley


Medallions of Turkey in CranRaspberry Sauce, served with zucchini and yellow corn and a medley of broccoli, cauliflower and red beans


NY Steak Patty with Mushroom Gravy, served with garlic mashed potatoes and squash and green bean medley


NEW!  Chicken Garden Casserole, served with summer blend vegetables


NEW!  Lasagna Florentine, served with a mix of zucchini and yellow squash


Beef Patty in Teriyaki Sauce, served with steamed white rice and mushroom, onion, & green pepper medley

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

Vegetarian Delight

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Lasagna Florentine, served with a mix of zucchini & yellow squash


Eggplant Parmesan, served with Italian-style garbanzo beans


Omelet with Cheese, served with roasted parsley potatoes and fruited granola


Meatless Ground "Beef" & Pasta Casserole, served with pinto beans and steamed carrots


Manicotti Alfredo, served with seasoned peas and Italian vegetables


"CHICK'N" Nuggets, served with warm rice salad and diced sweet potatoes


Vegetarian Chili, served with pinto bean and carrot blend

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

Please note: Our vegetarian meals do contain eggs and dairy products

Rise and Shine

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Scrambled Eggs with Vegetables, served with turkey sausage links and spiced peaches


Huevos Rancheros (scrambled eggs with chicken chorizo, potatoes, pinto beans and cheese), served with cranberry pears


Country Knife and Fork Breakfast (egg patty and hash browns with gravy), served with turkey sausage and maple-pecan cinnamon apples


Pancakes and Egg Patty, served with turkey sausage links and warm strawberry compote


Omelet with Cheese, served with roasted parsley potatoes and fruited granola


Country Egg Skillet, served with potatoes, mushrooms, spinach & tomatoes and cranberry apples


Western-Style Omelet, served with potatoes O’Brien and strawberry applesauce

nutritionals

All meals are served with SunMeadow® milk, bread, fruit, juice, or dessert.

SunMeadow® Total Meal Systems are also available in 5-Day Menus and 2-Day Menus