7-Day Total Meal Systems™

Each meal consists of an appetizing entree, two vegetables, bread and margarine, and a fruit or dessert. Supporting good health while addressing the issues of hypertension, high cholesterol, diabetes, and cardiovascular disease, all of our meals have been designed by our registered and licensed dietitians to meet or exceed the standards/requirements associated with the Recommended Daily Allowances and the Dietary Reference Intakes for the aging adult.

Select Menu

Sidewalk Cafe

NEW! TMS000964


NEW! Turkey Sausage Broccoli Alfredo, served with Green Peas


NEW! Hamburger Patty Au Jus, served with Potato Wedges and Carrots


Sesame Chicken, served with Broccoli & Carrots and Steamed Cauliflower with Red Pepper


NEW! Chicken Marsala, served with Potato Onion Soufflé, Spinach & Mushrooms, and Mini Moon Pie®


NEW! Chili Dog on Whole Wheat Bun, served with Baked Beans and Corn


NEW! Seafood Scampi, served with Brown Rice and Flat Beans


Whole Grain Sweet Potato Pollack Nuggets, served with Stewed Tomatoes and Succotash

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

All American

TMS000692


Sliced Turkey and Gravy with Cornbread Dressing, served with Flat Beans and Butternut Squash


Batter-Dipped Crispy Fish Nuggets, served with Garlic Mashed Potatoes and Carrots


Western-Style Omelet, served with Potatoes O’Brien and Strawberry Applesauce


Three Cheese Macaroni and Cheese, served with Seasoned Carrot Cuts and Green Peas


Chargrilled Beef Patty in Pizzaiola Sauce, served with Green Beans and Pineapple Mandarin Oranges


Honey Mustard Chicken, served with Potatoes Florentine and Mixed Vegetables


Meatloaf with Apple Brown Gravy, served with Skin-on Potatoes and Stewed Tomatoes

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

Country Favorites

TMS000698


Pork Riblet in a Sweet and Tangy BBQ Sauce, served with Old Fashioned Baked Beans with Tomato Bits, Corn with Diced Peppers, and Mixed Fruit Cup


Beef Patty in Rich Brown Gravy, served with Mashed Potatoes and Rutabaga with Red Pepper


Oven Baked Chicken, served with Southern RiceBlack-Eyed Peas and Spinach


Turkey with Country Pepper Gravy, served with Mashed Potatoes, Green Beans Almondine, and Mini Moon Pie®


Southern-Style Pollock Fingers, served with Steamed Carrots and Cheesy Country-Style Potatoes


Chicken Sausage with Northern Bean Ragout, served with Diced Sweet Potatoes


Macaroni and Beef Casserole, served with Spinach and California Blend Vegetables

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

Texas Blue Plate

TMS000845


Meatloaf with Sofrito Sauce, served with Red Potatoes and Butternut Squash


Country Egg Skillet, served with Potatoes, Mushrooms, Spinach & Tomatoes, and Cranberry Apples


Cheese Enchilada with Pulled Pork, served with Black Beans and Whole Kernel Yellow Corn


Oven Baked Chicken, served with Green Bean & Red Pepper Mix, and Yellow Rice with Tomatoes & Chives


Pulled Pork with Mojo Sauce, served with Black Beans, Peas, and Carrots


Turkey Sausage with Peppers, Onions and Tomatoes, served with Whole Grain Rotini Pasta and Apple Chunks & Raisins


Southern-Style Pollock Fingers, served with Steamed Carrots and Cheesy Country-Style Potatoes

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

Homestyle Comfort

TMS000927


Chicken Parmesan, served with Rosemary Potato Wedges and Cheesy Spinach


Three Bean Chili con Carne, served with Squash Medley


Homemade Chicken Stew, served with Steamed Green Beans and Baked Apples with Raisins


Meatballs and Penne Pasta in Marinara, served with Steamed Broccoli and Italian Vegetables


Grilled Pork Chop with Homestyle Gravy, served with Brussels Sprouts and Diced Sweet Potatoes


Breaded Fillet of Fish, served with Cheesy Mashed Potatoes and Mixed Vegetables


Twisted Mac and Cheese with Chicken Chorizo, served with Pinto Beans and Steamed Carrots

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

Latin Flavors

TMS000711


Huevos Rancheros (Scrambled Eggs with Chicken Chorizo, Potatoes, Pinto Beans and Cheese), served with Cranberry Pears


Cuban Black Beans and Rice, served with Whole Kernel Corn with Red Peppers, and Parslied Carrots


Mexican Bean Burrito with Queso, served with Spinach Soufflé, and Parslied Whole Kernel Corn


Pollo Tropicale (Diced Chicken in a Tropical Fruit Sauce), served with Carrots, Green Beans, and Mini Moon Pie®


Rib Beef Patty with Mexican-Style Sauce, served with Cilantro Stewed Tomatoes, and Garden Peas


Arroz Con Pollo (Baked Chicken and Fiesta Rice with Pinto Beans), served with Mexicali Corn (with Green and Red Peppers)


Vegetarian Chili, served with Pinto Bean and Carrot Blend

nutritionalsAll Latin Flavor meals are served with a SunMeadow® milk and corn tortillas.

Neighborhood Recipes

TMS000689


Oven Baked Chicken, served with Green Beans with Red Pepper and Yellow Rice with Tomatoes and Chives


Pasta Bolognese, served with an Italian Vegetable Medley


Medallions of Turkey in CranRaspberry Sauce, served with Zucchini and Yellow Corn and a Medley of Broccoli, Cauliflower and Red Beans


NY Steak Patty with Mushroom Gravy, served with Garlic Mashed Potatoes and Zucchini, Yellow Squash and Green Bean Medley


Chicken with Thai Ginger Red Curry Sauce, served with Flat Beans, Carrots, and Mini Moon Pie®


Turkey Sausage with Peppers, Onions and Tomatoes, served with Whole Grain Rotini Pasta, Apple Chunks & Raisins, and Mini Moon Pie®


Sweet and Sour Chicken, served with Steamed White Rice and Gingered Peas

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

Vegetarian Delight

TMS000705


Three Cheese Macaroni and Cheese, served with Seasoned Carrot Cuts and Green Peas


Eggplant Parmesan, served with Italian-Style Garbanzo Beans


Omelet with Cheese, served with Roasted Parsley Potatoes and Fruited Granola


Mexican Bean Burrito with Queso, served with Spinach Soufflé, and Parslied Whole Kernel Corn


Manicotti Alfredo, served with Seasoned Peas and Italian Vegetables


Cuban Black Beans and Rice, served with Whole Kernel Corn with Red Peppers, and Parslied Carrots


Vegetarian Chili, served with Pinto Bean and Carrot Blend

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

Please note: Our vegetarian meals do contain eggs and dairy products

Rise and Shine

TMS000708


Scrambled Eggs with Vegetables, served with Turkey Sausage Links and Spiced Peaches


Huevos Rancheros (Scrambled Eggs with Chicken Chorizo, Potatoes, Pinto Beans and Cheese), served with Cranberry Pears


Country Knife and Fork Breakfast (Egg Patty and Hash Browns with Gravy), served with Turkey Sausage and Maple-Pecan Cinnamon Apples


Pancakes and Egg Patty, served with Turkey Sausage Links and Warm Strawberry Compote


Omelet with Cheese, served with Roasted Parsley Potatoes and Fruited Granola


Country Egg Skillet, served with Potatoes, Mushrooms, Spinach & Tomatoes and Cranberry Apples


Western-Style Omelet, served with Potatoes O’Brien and Strawberry Applesauce

nutritionals

All meals are served with a  SunMeadow® milk, bread, and fruit, juice, or dessert.

SunMeadow® Total Meal Systems are also available in 5-Day Menus and 2-Day Menus